Skip to main content

Ways to Increase Brain Power


Ways to Increase Brain Power:-

  • Meditate: the #1 brain exercise! Stress clouds your thinking, so relieve stress with meditation. It’s easy! Put on your headphones, press PLAY on your Meditation music download, and let the technology put you in a meditative state.

  • Work on being ambidextrous. Brush your hair, write, use the mouse and eat/drink with the “wrong” hand.
  • When something is broken, find creative repair solutions using common objects. Make do with what you have; make repairs with odd items and ingenuity.
  • Learn to convincingly argue every side of an argument.
  • Write with the wrong hand. Write backwards with both.
  • Read upside down (the text, not you).
  • Hydrate. Water enhances the brain’s electrochemical activity – dehydration slows it!
  • Change your perspective. Turn the pictures in your home upside down for a while.
  • Doodle and draw visual solutions to problems instead of using numbers or text.
  • Mentally estimate the passage of time.
  • Listen to classical music.
  • Power nap.
  • Stop procrastinating!
  • Exercise daily.
  • Eat exceptionally well. Give your brain energy and nutrients, not fillers and chemicals from junk/processed food.
  • Solve math problems without a calculator.
  • Remember phone numbers.
  • Mix up your routine.
  • Play chess – especially a prolonged email version.
  • Solve optical illusions.
  • Play brain games like crosswords or Sudoku.
  • Watch TED talks (www.ted.com)
  • Be curious about everything, like a child.
  • Think positively. What can go right?
  • Create “top 100 lists” of things to be grateful for, learn, places to visit, etc.

 

Comments

  1. dhanu20 October 2021 at 04:22

    Thanks for this post which helps me to handle the depression at any situation. I want to really appreciate you for providing such useful information.
    Best psychiatrist in chennai for depression
    Best psychiatrist doctor in chennai

    ReplyDelete

Post a Comment

Popular posts from this blog

Preparation Before the Sales interview

Preparation Before the Sales interview Many time Interviews require much research and planning , Interviewer check background and future prospect because you are going to become the asset for the company . Generally, you   should prepare these following for interview. Ø   Choose your outfit with professional combination before getting plenty sleep avoid alcohol and take healthy food.   Ø   Prepare about company details and information like balance sheet, products , offices and employees.   Ø   Prepare about the common questions and their answers: Tell me something about yourself ? and about family ,strength , experience ,why do you want to leave your present company? why should we hire you?   Ø   Prepare about your CV’s(date and accomplishment)   and also check error , to overcome difficult questions and detailing.     Ø   Take you belongings exam certificates, awards ,photo id, pen note pad...
Post a Comment
Read more

Sales Interview Questions and Answers

Mastering Sales Interview Questions and Answers Your personality is a huge part of sales, which is why personality plays a tremendous role in the sales job interview. Sales professionals have a unique ability to pick up on minute changes in behavior and exploit them. The best applicants for a sales job are those that can adapt their answers and behaviors to what they know the interviewer is looking to hear, and present them in ways that influence their opinion. To utilize this strength, applicants for sales jobs should be aware of possible interview questions and answers beforehand, so that they have mentally prepared answers that will win them the position. Below you will find several common interview questions and tips for how to answer them effectively. Best Answers for Sales Interview Questions Q: What are the Most Important Sales Skills? Not everyone can handle sales. You need to have the right attitude and abilities. At your job interview, the interviewer will be loo...
Post a Comment
Read more